A 60-minute deep tissue massage employs targeted pressure to alleviate muscle tension and promote relaxation.

Benefits:

1. Muscle Tension Release: Deep tissue techniques focus on releasing knots and tension in muscles.
2. Enhanced Flexibility: The massage helps improve muscle flexibility and range of motion.
3. Pain Relief: Effective for managing chronic pain conditions and reducing discomfort.
4. Stress Reduction: Deep pressure induces relaxation, reducing stress and promoting calmness.
5. Improved Circulation: The massage increases blood flow, aiding in healing and detoxification.