Adapted to your profile and your needs, this therapy include indeed the neck, the shoulders, the back, the belly, the legs and the feet. Assisted stretches are also included in order to relax and strengthen your muscles.
Find here 10 benefits of a therapeutic massage of 120 minutes:
- Comprehensive Pain Relief: The extended duration enables a thorough and detailed approach to address chronic pain, offering significant relief to tense and sore muscles.
- Injury Rehabilitation: With more time, a 120-minute therapeutic massage can focus on healing and rehabilitating injuries, aiding in tissue recovery and reducing scar tissue formation.
- Deeper Muscle Penetration: The prolonged session allows for a deeper release of muscle knots and tension, promoting enhanced muscle flexibility and range of motion.
- Stress Reduction: Extended time allows for a deeper state of relaxation, effectively reducing stress hormones and inducing a heightened sense of calm.
- Improved Circulation: With a longer session, blood flow and oxygen delivery to tissues are optimized, aiding in healing and detoxification.
- Enhanced Mobility: Thorough treatment of muscle imbalances and restrictions can lead to improved joint mobility and postural alignment.
- Mental and Emotional Well-being: The extended massage duration offers more time for relaxation, promoting mental clarity, reducing anxiety, and enhancing emotional balance.
- Holistic Healing: A 120-minute therapeutic massage addresses both physical and energetic aspects, promoting overall balance and harmony in the body.
- Deep Relaxation: The extended time allows for a gradual and immersive relaxation experience, leaving you in a state of profound tranquility.
- Increased Energy Levels: By releasing tension and promoting optimal blood flow, a 120-minute massage can leave you feeling revitalized and energized after the session.